Dinesh Vernekar
The CICO Theory
Scientists or books written can be wrong, but science can never be wrong. Centuries ago books taught, Sun revolved around Earth. Galileo...
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Dinesh Vernekar
May 2, 20212 min
"SIDE EFFECTS"
"SIDE EFFECTS", its one of the most Google searched keyword. Everybody on earth wants to know side effects of consuming anything. We are...
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Dinesh Vernekar
Oct 4, 20203 min
Fruit- The nature's candy.
Today will be writing on fruits. "The SO CALLED poster boys of health and fitness". Its a request to the readers, while reading this...
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Dinesh Vernekar
Sep 13, 20202 min
Children and Covid-2019- The Good News.
Since the out break of Covid-2019, everybody is worried about infants and kids, as they have a weeker immune system. Somehow i did not...
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Dinesh Vernekar
Aug 30, 20202 min
FAT LOSS vs WEIGHT LOSS
Have you done the following expecting you will loose fat? 1. Had boiled vegetables,soups for months? 2. Had plenty of juices expecting it...
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Dinesh Vernekar
Jul 26, 20202 min
CHOLESTEROL REALITY-PART 4
Talking about Cholesterol, first we will see the mechanism and physiology of Cholesterol in the human body. Its a notion amongst medical...
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Dinesh Vernekar
Jul 19, 20203 min
CHOLESTEROL REALITY PART 3- THE INDUSTRY
The Cholesterol Hypothesis research was funded hugely by the food and drug lobby. To show Cholesterol and fat as the villian and which...
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Dinesh Vernekar
Jul 16, 20201 min
Fake Ads
Did everybody say "Breakfast is the most important meal of the day". The above statement was published by "The Good Health Magazine" in...
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Dinesh Vernekar
Jul 12, 20202 min
CHOLESTEROL REALITY- THE CONSPIRACY
If you have basic knowledge of reading researches, the researches you read should be done with the right protocols. This post will...
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Dinesh Vernekar
Jul 5, 20202 min
CHOLESTEROL REALITY- PART 1
What if somebody told you, that your parents are there only to harm you...!! Would you believe it? That's what has happened with...
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Dinesh Vernekar
Jun 30, 20202 min
OLD AGE VS WEIGHT TRAINING.
I am hearing this since my childhood, and now in this profession, hear it often. People who think they are aged, above 45-50, think that...
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Dinesh Vernekar
May 6, 20203 min
WHY SHOULD WOMEN WEIGHT TRAIN?
ANTI-AGEING EFFECT-
Due to the above factors there will be lots of changes in their body from hair skin, aesthetics(overall looks of the bod
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